My Vida Blogs

The Secret to Cultivating Compassion in a Fast-Paced World

The Secret to Cultivating Compassion in a Fast-Paced World

In a world of surface-level conversations, learn the transformative power of holding space—creating presence, safety, and deep connection without the need to fix or advise.

Navigating Beyond Excuses

Navigating Beyond Excuses

Excuses may feel harmless, but they shape our lives more than we realise. Explore how bringing awareness to these subtle self-limitations can free you from fear, unlock growth, and reveal your true potential.

The Guest in Your Mind

The Guest in Your Mind

myvida.au/post/The-Guest-in-Your-Mind