The Secret to Cultivating Compassion in a Fast-Paced World
In a world of surface-level conversations, learn the transformative power of holding space—creating presence, safety, and deep connection without the need to fix or advise.
My Vida Blogs
Navigating Beyond Excuses
Excuses may feel harmless, but they shape our lives more than we realise. Explore how bringing awareness to these subtle self-limitations can free you from fear, unlock growth, and reveal your true potential.
The Driver Within
Sometimes it’s not the outside world but our inner “driver” that creates the pressure we feel. Learn how to recognise when your inner drive is heading toward an outdated destination—and how to realign with what truly matters.