My Vida Blogs

The Space Between Who I Was and Who I’m Becoming

The Space Between Who I Was and Who I’m Becoming

Explore the quiet power of personal evolution. Discover the beauty of liminal space and the courage it takes to become who you’re truly meant to be.

Why Is It So Hard to Take a Break? The Truth.

Why Is It So Hard to Take a Break? The Truth.

In a world that glorifies busyness, real rest is often the missing key to clarity and wellbeing. Discover why it’s so hard to take a break—and how conscious pauses can reset your nervous system, reconnect you to your values, and guide you back to what truly matters.

The Sacred Art of Discernment: Knowing When to Step In and When to Step Back

The Sacred Art of Discernment: Knowing When to Step In and When to Step Back

Discover the sacred art of discernment: when to step in, when to step back, and how to empower others through love, trust, and conscious presence.

The Quiet Revolution - Authenticity

The Quiet Revolution - Authenticity

Discover the quiet revolution of authenticity — a powerful return to your true self. This blog explores what it means to live aligned, drop the masks, and embody a gentler, magnetic power rooted in truth and purpose.

It Starts With Us

It Starts With Us

International Women’s Day 2025 is more than a moment—it’s a movement powered by everyday choices. Explore how real change begins within, and how your voice, presence, and actions can help accelerate equality for women and girls everywhere.

Gratitude and Intention

Gratitude and Intention

As the first quarter of the year closes, take a mindful pause to reflect with gratitude and realign with your deeper intentions. Discover how starting with intention—rather than goals—can bring more clarity, authenticity, and fulfilment to your journey.