My Vida Blogs

Why We Retreat: Reclaiming Wholeness in a World That Never Stops

In a world that rarely slows down, retreats offer us the sacred pause we so deeply crave. Why We Retreat: Reclaiming Wholeness in a World That Never Stops explores the profound power of stepping away from the noise to reset, expand awareness, and transform in the presence of others. Through soulful reflection and lived experience, this piece reveals why retreats are not just a luxury but a necessity for remembering who we are beneath the roles, routines, and responsibilities.

Courage Over Comfort: The Everyday Bravery That Changes Everything

Explore the quiet power of everyday courage, why comfort can be both beautiful and limiting, and how choosing truth over fear transforms how we live and lead.

The Space Between Who I Was and Who I’m Becoming

Explore the quiet power of personal evolution. Discover the beauty of liminal space and the courage it takes to become who you’re truly meant to be.

Why Is It So Hard to Take a Break? The Truth.

In a world that glorifies busyness, real rest is often the missing key to clarity and wellbeing. Discover why it’s so hard to take a break—and how conscious pauses can reset your nervous system, reconnect you to your values, and guide you back to what truly matters.

The Sacred Art of Discernment: Knowing When to Step In and When to Step Back

Discover the sacred art of discernment: when to step in, when to step back, and how to empower others through love, trust, and conscious presence.

The Quiet Revolution - Authenticity

Discover the quiet revolution of authenticity — a powerful return to your true self. This blog explores what it means to live aligned, drop the masks, and embody a gentler, magnetic power rooted in truth and purpose.