My Masks

Oscar Wilde said, “Be yourself; everyone else is taken. We all wear masks that hide or expose aspects of self. We have consciously and unconsciously developed coping mechanisms, personality traits, beliefs, habits that keep us safe. These Mask project to the outer world how we want to be perceived and that can be a great […]

Looking for Something

Many of us have been told that we need a purpose to be happy and live a meaningful life as our purpose provides clarity, focus and motivation. However, the fixation with finding our purpose can have the opposite effect There are people all over the world walking around looking for their purpose. The problem is […]

4 Agreements

SIMPLE TOOLS TO LIVE AN HONOURABLE AND JOYOUS LIFE  J. K. Rowling once said: “It is our choices, that show what we truly are, far more than our abilities.”  When we live with honour, we embrace our true nature. We live in alignment with our values. We respect the expectations of others yet live to […]

Imposter Experience

Imposter syndrome or imposter experience as I like to call it is more commonly thought to be for the high achievers but is in fact something we all struggle with. I remember when my book MY Power Statement was first published, and I went into Planet bookshop, and there it was on the shelf right […]

Have a bit of nothing

I am back and feeling great, although I have to admit I have had some resistance to reengaging after a beautiful festive holiday. I am not sure what is going on, but I feel a shift  and many I have spoken to also feel it. I hear them say……. I have decided to cull and […]

Acceptable Addiction

I have been listening to the same story from different people in different professions living very different lives.

Spring is the perfect time to do it

Hi Wow, it is sort of here, Spring is in the air, and I feel the brighter light and warmer temperatures energising my soul. During winter months, I tend to become more introspective and not so keen to venture out into the rain and cold which makes it a perfect time to take a pause […]

It Is The Small Things That Matter

We all know it, whether it is visible or not, we see the rapidly changing environments in which we live.  We notice technology advancing at a rapid rate and what yesterday seemed to be a scene in a Sci-Fi movie is now a reality. Many times, I have read articles suggesting things like, by the […]

You have a Quest to fulfil

We each have a secret quest to find what we are here to do and who we need to be to succeed in our quest. Most people believe the challenge arises in discovering what the quest is. Not so. There are many people walking this earth in a quiet state of tension trying to work […]